Tandoori Fish
< 20 Minutes
Serves 4
Gluten Free
Tandoori Fish
Ingredients
Method
Preheat oven to 2250C. Line an oven tray with baking paper.
Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.
To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.
Combine remaining yoghurt and mint in a bowl.
Serve fish with coriander rice, minted yoghurt and beans.
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Tandoori Fish
< 20 Minutes
Serves 4
Gluten Free
Ingredients
Method
Preheat oven to 2250C. Line an oven tray with baking paper.
Combine Tandoori paste and 1/4 cup of the yoghurt and in a large bowl. Coat each fish fillet with Tandoori mixture and gently rub over fish. Place fish on prepared tray. Bake 15 minutes or until just cooked. Tip: to make this dish gluten free, use gluten free Tandoori paste.
To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.
Combine remaining yoghurt and mint in a bowl.
Serve fish with coriander rice, minted yoghurt and beans.