SunRice | Roast Pumpkin Quinoa Salad | Rice Recipes | SunRice

Roast Pumpkin Quinoa Salad

Easy

< 30 Minutes

Serves 2

Vegetarian

Roast Pumpkin Quinoa Salad

Ingredients Method

Ingredients

SR MWR Brand Quinoa 250g FOP Repurpose ID111277 Brown Quinoa 750g 47122 FOP Repurpose ID120152 How to Cook Brown Rice

Method

  1. Preheat oven to 200 degrees Celsius.

  2. Place pumpkin into a baking dish. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat. Bake 25 minutes or until tender. Remove from oven.

  3. Meanwhile, heat SunRice Steamed Rice & Quinoa in the microwave. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.

    Alternatively if you are wanting to cook the rice from scratch, follow the packet instructions in a saucepan or rice cooker!

  4. Add to pumpkin, along with oregano and walnuts. Drizzle with half the dressing and toss gently to combine. Set aside to cool slightly.

  5. Place on a platter and top with rocket and feta. Drizzle with remaining dressing. Tip: Use leftover baked pumpkin or sweet potato

Brown Rice How to Cook Brown Rice

More Like This
Brown Rice and Quinoa salad with tuna Lifestyle 1 Brown Rice and Quinoa salad with tuna < 30 Using our SunRice Mircowave Brown Rice and Quinoa creating a quick and tasty rice salad has never been easier. Crispy chicken rice bowl with avocado Crispy Chicken Rice Bowl with Avocado < 20 For a quick and delicious meal, try out this crispy chicken rice bowl with avocado recipe! This dish is a delicious dish to enjoy for lunch or dinner. Rsz p7103112 Lyndi's Chilli and Garlic Chicken < 20 This quick and easy recipe is perfect for healthy meal prep ahead of a busy week! Using SunRice Infusions is such an easy way to add in plenty of flavour and include wholesome wholegrains into your diet without spending much time in the kitchen.

Discover more inspiration with #SunRice

Roast Pumpkin Quinoa Salad

Easy

< 30 Minutes

Serves 2

Vegetarian

Ingredients

Method

  1. Preheat oven to 200 degrees Celsius.

  2. Place pumpkin into a baking dish. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat. Bake 25 minutes or until tender. Remove from oven.

  3. Meanwhile, heat SunRice Steamed Rice & Quinoa in the microwave. To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.

    Alternatively if you are wanting to cook the rice from scratch, follow the packet instructions in a saucepan or rice cooker!

  4. Add to pumpkin, along with oregano and walnuts. Drizzle with half the dressing and toss gently to combine. Set aside to cool slightly.

  5. Place on a platter and top with rocket and feta. Drizzle with remaining dressing. Tip: Use leftover baked pumpkin or sweet potato