Lyndi's Chilli and Garlic Chicken
Easy
< 20 Minutes
Serves 4
Lyndi's Chilli and Garlic Chicken
Ingredients
Method
Mix together oil, soy sauce and sweet chilli to form a marinade. Pour ½ the mixture over the chicken.
Heat a large frying pan to medium to high. Add 1 Tbsp of extra virgin olive oil. Once hot, add chicken fillets. Cook for 5-7 minutes or until cooked through. Put aside.
Meanwhile, chop cucumber and tomatoes.
Heat SunRice Steamed Brown & Red Rice Infused with Chilli & Garlic in microwave or on stove top in pan, following directions on pack.
Place in tupperware containers or bowls along with heated SunRice Steamed Brown & Red Rice Infused with Chilli & Garlic. Split the remaining marinade evenly between the containers or bowls.
NOTES
- If you don’t have garlic infused extra virgin olive oil, simply use normal extra virgin olive oil and add 1-2 cloves of minced garlic.
- You can easily swap chicken with fish, tofu or halloumi to make this recipe suit you.
- Add chilli flakes if you like a little heat - or some sriracha.
- Garnish with parsley and/or sesame seeds.
- Use tamari or gluten-free soy sauce and sweet chilli sauce to make this recipe gluten-free.
More Like This
< 20 All you need is one pot and 15-minutes to make a seriously comforting and healthy meal for the family. Serve with SunRice Brown Rice & Quinoa Infused with lemongrass, coconut and chilli for an easy and healthier meal in no time.
Lyndi's 15-Minute Red Salmon Curry
< 20 Dinner in 15 minutes? Yes, please. Food that makes you want to lick the bowl? Coming right up with this veggie-rich curry. Serve with SunRice Steamed Brown Rice & Red Rice infused with Chilli and Garlic.
Lyndi's Healthy Beef Stroganoff
< 30 This is a healthy spin on a family classic. It’s loaded with vegetables like mushrooms, onion and baby spinach and subs out the sour cream for yoghurt, a better-for-you alternative. Serve with SunRice medium grain rice for a beautifully balanced meal.
Lyndi's Chilli and Garlic Chicken
Easy
< 20 Minutes
Serves 4
Ingredients
Method
Mix together oil, soy sauce and sweet chilli to form a marinade. Pour ½ the mixture over the chicken.
Heat a large frying pan to medium to high. Add 1 Tbsp of extra virgin olive oil. Once hot, add chicken fillets. Cook for 5-7 minutes or until cooked through. Put aside.
Meanwhile, chop cucumber and tomatoes.
Heat SunRice Steamed Brown & Red Rice Infused with Chilli & Garlic in microwave or on stove top in pan, following directions on pack.
Place in tupperware containers or bowls along with heated SunRice Steamed Brown & Red Rice Infused with Chilli & Garlic. Split the remaining marinade evenly between the containers or bowls.
NOTES
- If you don’t have garlic infused extra virgin olive oil, simply use normal extra virgin olive oil and add 1-2 cloves of minced garlic.
- You can easily swap chicken with fish, tofu or halloumi to make this recipe suit you.
- Add chilli flakes if you like a little heat - or some sriracha.
- Garnish with parsley and/or sesame seeds.
- Use tamari or gluten-free soy sauce and sweet chilli sauce to make this recipe gluten-free.